Men’s Work
When boys and men are supported in becoming whole, the ripple effects extend far beyond themselves—breaking cycles of harm, nurturing stronger families, and creating communities where everyone can thrive.
I do this work because I know how much pressure men face to fit into narrow definitions of masculinity. From an early age, boys are told to be tough, silent, and self-reliant—but those lessons can leave them isolated, unsure of themselves, and disconnected from the people who matter most.
Inspired by the work of incredible organizations such as A Call to Men and Men Stopping Violence, I created The Better Man Project to provide a space for young men to imagine something better: a healthy masculinity rooted in self-awareness, compassion, and respect.
Helping them grow into men who can build equal, meaningful relationships is one way to break cycles of harm before they take hold.
If you’re interested in implementing The Better Man Project within your school or teen organization, please reach out.
What’s it like being a young man in today’s world? What does it really mean to be a man? The Better Man Project combines content education with candid group discussion to:
Help young men have a critical look at their beliefs about manhood
Let go of limiting gender stereotypes
Have thoughtful conversations about healthy and respectful masculinity
Create a culture that fosters better relationships with others and ourselves
Have some fun together in the process
Developed in collaboration with Reclaim Counseling & Workshops, we created Understanding the MEN in Perimenopause to address misunderstandings, stereotypes, and unspoken fears that can create distance at a time when connection is needed most.
If you’re interested in organizing or attending an Understanding the MEN in Perimenopause seminar, please reach out.
With grown men, the struggles often look different from teen boys but stem from the same place. Many men hit mid-life feeling unmoored—facing shifting identities, changing relationships, and questions about purpose. Others find themselves unprepared to support a partner through perimenopause or other life transitions. I work alongside men in these moments, offering tools for resilience, openness, and connection.
Understanding the MEN in Perimenopause is a seminar designed to help men know what to expect and how to show up in supportive ways while their partner is going through perimenopause. This seminar is an opportunity to:
Learn what perimenopause is and what’s happening in your partner’s body and emotional world
Explore how this life stage impacts you, too—and how to meet it with awareness instead of judgment
Gain tools to support your partner and yourself, with accountability and compassion
Ask questions, share experiences, and connect with other men navigating the same challenges
For the man’s partner, this means feeling more supported, understood, and seen. For the man, it’s a chance to build deeper intimacy, grow through midlife changes, and reimagine what’s possible in their relationship.
